Kundalini Yoga for Detox with Mandev
May
9
to Jun 27

Kundalini Yoga for Detox with Mandev

Starting 9th May a 8-week course on Kundalini Yoga & 3HO Yogic Lifestyle to support cleansing of body and mind. In this course we will practice kriyas for disease prevention, for cleansing internal organs, for lymphatic system and glands that are guardians of health.

Class offer: drop in (£10) or as 8-class course (£40 for 8 classes).

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Pregnancy Yoga with Indheep Kaur
Jun
1
to Jun 29

Pregnancy Yoga with Indheep Kaur

Each class introduces you to simple breathing techniques, a gentle warm-up leading to a series of Pregnancy Yoga positions, which is then followed by a Deep Relaxation and Meditation to support the Mother’s journey.

Class offer : £10 per class, or 4 week course for £36

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Empower Your Life with Prembir Kaur
Jun
5
to Jun 26

Empower Your Life with Prembir Kaur

The classes on Wednesdays are dedicated to cleaning our house - body, mind & soul - so that we can thrive & shine our light.

Class offer: £40 for 5 classes (£8), £50 for 8 classes (£6), or Drop in £10 per class

Class offer: £40 for 5 classes (£8), £50 for 8 classes (£6), or Drop in £10 per class

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Open the heart to prosperity with Amrit Jiwan
May
7
to Jun 4

Open the heart to prosperity with Amrit Jiwan

To be prosperous means to be able to give your all, to be abundant, flourishing, blooming, bountiful. This month’s kriyas and meditations will focus on themes supporting prosperity for you, including expansion of consciousness, opening the heart, valuing yourself, surrender, reverence and gratitude.

Class offer: £10 drop-in or £35 for the five week course

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