"It's not life that matters, it's the courage you bring to it." with Amrit Jiwan
Sep
17
to Oct 29

"It's not life that matters, it's the courage you bring to it." with Amrit Jiwan

Warrior spirit isn’t about fighting. It is inner strength, courage, wisdom, compassion, kindness and the ability to cut through delusion; cut through all the ways we hold ourselves back and deceive ourselves. Warrior spirit is having the courage to be you and to do what your soul has been yearning for.

Course offer: £42 for the six week course (£7 a class), or £10 drop in. Concessions available please contact me

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KY for Emotional Balance with Gabrielle
Oct
3
to Oct 31

KY for Emotional Balance with Gabrielle

Finding balance is significantly harder than finding chaos. There are many things around us that can throw us off balance: health, people around us, news, weather and just those random things that happen every day.

“Emotions are very important, but any mistake you ever make will occur when you become attached to your emotions as reality.” — Yogi Bhajan

Class offer: Drop in £10; Block of five classes at £40 if paid in advance

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Pregnancy Yoga with Indheep Kaur
Oct
5
to Oct 26

Pregnancy Yoga with Indheep Kaur

Each class introduces you to simple breathing techniques, a gentle warm-up leading to a series of Pregnancy Yoga positions, which is then followed by a Deep Relaxation and Meditation to support the Mother’s journey.

Class offer : £10 per class, or 4 week course for £36

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New Moon Sound Healing with Updesh Kaur
Oct
27
6:00 PM18:00

New Moon Sound Healing with Updesh Kaur

Join Updesh Kaur for an evening focusing on the energy of the new moon (28th October 3:38) being under the influence of these powerful planetary times with Kundalini Meditation, Mantra, and a fabulous Gong Bath.

NB: British Summer Time Ends

Investment £12

Contact Updesh Kaur M 07730637558 E Updesh.kaur@rocketmail.com

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