TRE® Trauma Release Exercises 6th, 20th & 27th October
Manjit Kaur an experienced healer on a mission to empower all to lead lives with purpose and free of pain. She brings a new class to KY Southall, TRE® an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.
Created by Dr. David Berceli, PhD, TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.
Investment: £10 per class
Class must be booked: All bookings are through Eventbrite at https://saturdayeveningtre.eventbrite.co.uk
M 07916778902 E firstname.lastname@example.org www.westlondontre.co.uk