What does the course cover?
Saturday 16th February - Mindfulness - Inner Calm & peace
Saturday 23rd February- Relieving Back Pain with Pregnancy Yoga
Saturday 2nd March- Emotional Balance during Pregnancy
Saturday 9th March - Increasing Strength & Stamina
Classes are suitable for all Pregnant ladies from the 2nd trimester, right up to birth. We welcome all beginners and experienced pregnant Mamas. If this is your first time doing yoga that is absolutely fine. You will be guided through the postures & techniques during each of the sessions.
For queries and booking click here
Investment : £10 per class, or 4 week course for £36