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KY Winter Practice with Mandev Kaur

As energies of planet move toward Winter Solstice, we naturally tune into contemplative and meditative state. On Mondays we will use the energies of the season to meditate longer and deeper.

In class you will practice dynamic, cleansing kriyas to open meridian channels and 11-31 minute Kundalini Yoga meditations from Yogi Bhajan's course ''Master's Touch''.

Everyone welcome.

Investment: £10