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Activating and balancing the chakras with Amrit Jiwan Kaur

An eight week kundalini yoga course to understand and connect with your chakras. Everything is made of energy and the chakras are energy centres or wheels in the body which keep us vibrant and healthy. We will use Kundalini Yoga and meditations to remove energy blockages, open each chakra. and bring it in to balance. As well as learning mantras to activate and soothe them and lifestyle tips for keeping them in balance. This course is open to all.

Investment: £60 for 8 week course, concessions available. Each class can be taken individually for £10.
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Or for more information contact, 07946 200369