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Exploring Nabhi, Breath, Mantra with Rashpal Kaur

“Nabhi is my Dharma, Dharma is my Nabhi

Breath is my Sangat, Sangat is my Breath

Mantra is my Guru, Guru is my Mantra”

Shiv Charan Singh from Numerology of 3

For the month of March, the kundalini yoga practices are dedicated to exploring this relationship.