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Kundalini Yoga for Relationships with Amrit Jiwan Kaur

A six week course of Kundalini Yoga kriyas and meditations to bring a happier healthier relationship with yourself, others and the world.

Kundalini Yoga is known as the yoga of awareness. As you build this awareness, this consciousness, it gives you the ability to see clearly how you relate and whether it serves you. The course focuses on creating kinder more respectful and loving relationships, particularly with yourself! All levels are welcome including beginners.

The course includes kriyas and meditations to:

Build a stable base in the body to give a sense of belonging and security

Balance the heart and mind and bring a kinder relationship with yourself

Improve communication and the way you connect with others

Give you the core strength to stand in your power.

Strengthen the aura to protect you from negativity and increase your magnetism

Focus on meditation, chanting and prayer that brings you into the sense of oneness. Developing your relationship and connection with universal consciousness.

Class offer : £40 for the course or £10 per class

Contact Amrit Jiwan Kaur for details: 07946 200 369,

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Later Event: February 6
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