8-week Kundalini Yoga Beginners Course. Course will include topics of Pranayama, Kriya, Mantra, Mudra, Bandhas, Subtle Anatomy, Yogic Lifestyle and will provide all the essential tools for your personal Kundalini Yoga practice. All levels of fitness welcomed.
''The Meditative Mind is the Neutral Mind that runs your destiny. There are three ways to conduct your destiny. Through the law of karma – action and reaction; you can tune into the magnetic fields od the Earth and just float with it as freeloader; or your life can be run by that magnetic, attractive, creative, meditative, Neutral Mind. That way you do very well.''
– Yogi Bhajan
As we approach Spring Equinox it is a perfect time to give full attention to the seed dreams we incubated during the darkness of winter. "We want to cleanse this system. We are not here to become great yogis and make all kinds of claims. But we do want to clean the system, and we want to shape our nerves. Find those handicaps right now." Yogi Bhajan