Back to All Events

4 Week Pregnancy Course


  • KY Southall Dominion Road Southall, England, UB2 5AL (map)

A 4-week Pregnancy Yoga short course at Southall Kundalini Yoga Centre starting Saturday 18th November 2017, 10:30 a.m. to 12 p.m.
 
The course will run on the following dates and cover these specific areas;
Saturday 18th November 2017 - Uplifting your mood
Saturday 2nd December 2017 - Dealing with changing emotions
Saturday 9th December 2017 - Maintaining good mental health
Saturday 16th December 2017 - Self-care during pregnancy

Each session will incorporate gentle exercisesstretchingbreathing techniques & meditations focusing on the above.
 
Special offer: Pre-book the Full 4-week course for only £36
Drop in Session Price £10 per class.
Call Indheep Kaur now to book your space: 07863139420.

Earlier Event: November 16
KY for Beginners
Later Event: November 19
Women's Yoga Circle with Rashpal Kaur