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4-week Pregnancy Yoga short course

  • KY Southall Dominion Road Southall, England, UB2 5AL (map)

Come join us on a new 4-week Pregnancy Yoga short course which is starting Saturday  31st March 2018, (10:30 a.m. to 11:50am).

The course will run on the following dates and cover these specific areas:

Saturday 31st March - Managing Stress & Anxiety

Saturday 7th April - Bringing Balance and Mental Clarity

Saturday 14th April - Reducing Back Pain

Saturday 21st April - Meditation- Preparing Mind & Body

Each session will incorporate gentle exercises, stretching, breathing techniques & meditations focusing on the above.

Special offer: Pre-book the Full 4-week course for only £36

Drop in Session Price £10 per class.

Visit to register.