Come join us on a new 4-week Pregnancy Yoga short course which is starting Saturday 31st March 2018, (10:30 a.m. to 11:50am).
The course will run on the following dates and cover these specific areas:
Saturday 31st March - Managing Stress & Anxiety
Saturday 7th April - Bringing Balance and Mental Clarity
Saturday 14th April - Reducing Back Pain
Saturday 21st April - Meditation- Preparing Mind & Body
Each session will incorporate gentle exercises, stretching, breathing techniques & meditations focusing on the above.
Special offer: Pre-book the Full 4-week course for only £36
Drop in Session Price £10 per class.
Visit www.myblissfulpregnancy.com/signup to register.