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Yoga the Pilamaya Way for Women with Kiran Kaur

  • KY Southall Dominion Road Southall, England, UB2 5AL (map)

Introducing Kiran Kaur at KY Southall

"My main focus is creating a safe space for women who feel the call to journey into healing, self care, self love and/or for those who struggle with mental health. This is a supportive and empowering environment. These classes are low to slight medium impact, where the focus is on compassion, being gentle and feeling your own process. Which leads to connecting with the body and breath, focusing on being calm, present and releasing anxiety. These classes are suitable for beginners and all levels." Kiran Kaur


Investment: £10

Earlier Event: April 21
Sound Healing with Updesh Kaur